Easy Ways To Add Protein

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Many conditions have increased protein needs and it can be hard to meet higher protein goals with food alone

When supplementing protein, adding 25g of protein over the course of a day doesn’t need to come all at once. Adding small amounts to different foods and beverages over the course of the day allows flexibility for people to fill their protein needs how they want. 

One scoop of ISOPURE® Protein Powder helps fill the gap with 20-25 grams of protein 

1.5g

Protein

1 teaspoon

spoon

Coffee, tea, juice

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5g

Protein

1 tablespoon  

spoon

Mashed vegetables (potatoes, sweet potatoes, or cauliflower), scrambled eggs, oatmeal 

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10g

Protein

2 tablespoons

spoonspoon

Sauces (pasta, alfredo, cheese, etc.), prepared pudding, casseroles

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12.5g

Protein

1/2 scoop

half filled measuring cup

Soups (cream or broth-based), cream-based salad dressings, hummus, regular yogurt

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25g

Protein

1 scoop

measuring cup

Smoothies, protein shakes with added fruit or vegetables

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ISOPURE Recipes

ISOPURE powders and drinks let you explore flavorful new ways to enhance day-to-day nutrition.

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