Cooking Tips And Recipe Ideas

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Many conditions have increased protein needs and it can be hard to meet higher protein goals with food alone
When supplementing protein, adding 25g of protein over the course of a day doesn’t need to come all at once. Adding small amounts to different foods and beverages over the course of the day allows flexibility for people to fill their protein needs how they want.
One scoop of ISOPURE® Protein Powder helps fill the gap with 20-25 grams of protein
1.5g
Protein
1 teaspoon

Coffee, tea, juice

5g
Protein
1 tablespoon

Mashed vegetables (potatoes, sweet potatoes, or cauliflower), scrambled eggs, oatmeal

10g
Protein
2 tablespoons


Sauces (pasta, alfredo, cheese, etc.), prepared pudding, casseroles

12.5g
Protein
1/2 scoop

Soups (cream or broth-based), cream-based salad dressings, hummus, regular yogurt

25g
Protein
1 scoop

Smoothies, protein shakes with added fruit or vegetables

ISOPURE Recipes
ISOPURE powders and drinks let you explore flavorful new ways to enhance day-to-day nutrition.